Read this...you need to do a bit more than you think you do...theguardian.com/lifeandstyl...
Over 50?: Read this...you need to do a bit... - Strength & Flex
Over 50?
Written by
Curlygurly2
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2 Replies
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CBDBAdministratorGraduate Gold
Great article! Nice find!
Also highlighting that many older women do much more than the common images we see suggest we do!
💪💪💪💪💪💪💪
(Now where are my 5k dumbbell weights! 😉😉😉)
OldflossAdministrator
So true,,, ! Thanks for this... I know I do a lot more now than I did when younger!!
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