Hi - I don’t know if we can ask this but I’m looking for a either a gym (with good staff trainer) or a personal trainer near Enfield Chase station. Anyone out there have a recommendation? I’m just not getting what I want done on my own.
personal trainer recommendation: Hi - I don... - Strength & Flex
personal trainer recommendation
You might be better off asking for recommendations in a Facebook local group. Hope you find what you're looking for! xx
Oh ok - I think I can unearth the Facebook - I still have an account but haven’t even opened it in years
Is this for running? If so, it's a running coach that you want.
No, more like a strength and weight training guy. I can do cardio but lack the same motivation for push ups. Lol
The best place to ask is probably at your local gym.
Yeah I thought that would be a place to start - I’m looking for weight training and a guy/girl who can push me a bit more.
It might also be useful to see if there is a cross-fit gym somewhere near you. Many report it’s more proactive in supporting people in their fitness journey. But I’ve never bin. (Big plus for cross-fit from my perspective is that it always integrates some indoor rowing machine workouts😃. That’s how I came across them)