A couple of things: Thing the first, I... - Strength & Flex

Strength & Flex

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A couple of things

Maddee_6333 profile image
4 Replies

Thing the first, I really enjoyed my strength workout this morning. There were squats, it’s true, but they were totally achievable and she gave a really good option to replace her evil jumping Jack/squat combo.

Thing the second, I know it’s not compulsory to do yoga every day, while working through the YWA Breath 30 day calendar, but I have fallen behind. I’m not too bothered by this, as I know why - it’s because I’ve been trying to keep them until much later in the day and actually keep falling asleep instead 🙈 I’m going to try for mid afternoon this week. And see if that works better

Okay, thing the third (my bad). Is the Snuggle workout as gentle as it sounds? I think what I’m actually asking is:

Am I going to want to take it upstairs, do it in the bedroom and then crawl into bed?

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Maddee_6333 profile image
Maddee_6333
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CBDB profile image
CBDBAdministratorGraduate Gold

It does get quite snuggly. I think you might actually be able to do this in bed. 😀🥱😴

Yes, and I agree with the evilness of jumping jacks. They always make me feel completely inadequate.

Maddee_6333 profile image
Maddee_6333 in reply toCBDB

Ooooh. That’ll get done tonight then - if I can stay awake long enough.

I’m not actually allowed to jump up and down yet 👍😊

CBDB profile image
CBDBAdministratorGraduate Gold in reply toMaddee_6333

Jumping jacks ... are you telling me if you could, you would do jumping jacks of your own free will????? 😱😱😱😱

Maddee_6333 profile image
Maddee_6333 in reply toCBDB

I would not add them to a routine voluntarily!

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