It's a new Admin Team superstar - say hi t... - Strength & Flex

Strength & Flex

7,999 membersβ€’1,812 posts

It's a new Admin Team superstar - say hi to CBDB!!! 🀩

roseabi profile image
roseabi
β€’24 Replies

Hey all!

She needs no introduction really, but I am supremely happy to announce officially that we have a new member of the Admin Team - iiiiiiiiiiiiiiiiiiiiiiits...

CBDB !!!

A runner, and a true champion of all things Strength & Flex, CBDB has really been bringing this community to life with her exploration and enjoyment of online workouts!

Look out for her with her fabulous new Moderator badge and say hello! And remember to check out her Sunday Countdown to Christmas exercise suggestions throughout December 😊😊😊

The Admin Team xxx

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roseabi profile image
roseabi
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24 Replies
β€’
Dexy5 profile image
Dexy5

Welcome to the wonderful team of volunteers CBDB . You all do such a brilliant job to support these HU forums (or fora?)

CBDB profile image
CBDBAdministratorGraduate Goldβ€’ in reply toDexy5

Thank you! Indeed, wonderful!! Upwards and Flex-wards! πŸ’ͺπŸ‘πŸ½

David_G profile image
David_G

Great news to have CBDB on board - an inspiration to us all and a reminder that we really should take a bit more time to stretch before and after running!

CBDB profile image
CBDBAdministratorGraduate Goldβ€’ in reply toDavid_G

Thank you, upwards, strength-wards AND stretch-wards. πŸ‘πŸ½πŸ™πŸ’ͺ

linda9389 profile image
linda9389

Fabulous addition to the team. Welcome and enjoy!!! ... oh yes, must remember to do those squats!!!

CBDB profile image
CBDBAdministratorGraduate Goldβ€’ in reply tolinda9389

Thank you! πŸ˜Šβ˜ΊοΈπŸ™ I get a day of β€˜rest’ today as I ran my 5k this morning! πŸ˜…

Beatlesforever profile image
Beatlesforever

Yay congratulations πŸŽ‰πŸ€©

CBDB profile image
CBDBAdministratorGraduate Goldβ€’ in reply toBeatlesforever

Thank YOU! It’s been such a fabulous journey thanks to everyone on the forum! Running and flexing keeps on giving!

Mummycav profile image
Mummycav

Welcome back stage CBDB !!! Great to have you on board...I'm going to check out the advent thingy🀩

CBDB profile image
CBDBAdministratorGraduate Goldβ€’ in reply toMummycav

Yes!!!! We’re having fun (I think πŸ€”) over here with the weekly countdown. Thank you! πŸ™πŸ‘πŸ½πŸ’ͺ

roseabi profile image
roseabiβ€’ in reply toMummycav

Yay! Do the Christmas squats 😊😊😊

CBDB profile image
CBDBAdministratorGraduate Gold

Thank you @roseabi I feel immensely lucky to be part of this community, so thank you all!!!

roseabi profile image
roseabiβ€’ in reply toCBDB

We are immensely lucky to have you! 😍😍😍

CBDB profile image
CBDBAdministratorGraduate Goldβ€’ in reply toroseabi

β˜ΊοΈβ˜ΊοΈπŸ™

LurcherMum profile image
LurcherMum

Great news. Inspiration to all.

CBDB profile image
CBDBAdministratorGraduate Goldβ€’ in reply toLurcherMum

Awwhhh, all runners and flexers (?) on here are the real inspiration! Thank YOU! A great journey that keeps on getting better! πŸ‘πŸ½πŸ™πŸ’ͺπŸ‘

Blackberrypie profile image
Blackberrypie

Great news :)

CBDB profile image
CBDBAdministratorGraduate Goldβ€’ in reply toBlackberrypie

πŸ‘πŸ½πŸ’ͺ🦡 Thank you! πŸ™β˜ΊοΈ

Mum22boys profile image
Mum22boys

What a great addition πŸ‘ I'm trying out the pilates from week 1 of advent tomorrow πŸ‘

CBDB profile image
CBDBAdministratorGraduate Goldβ€’ in reply toMum22boys

Ooohh, would love to hear how you find it. I am a new Pilates fan, and it was a revelation to me. πŸ’ͺπŸ¦΅πŸ‘πŸ‘πŸ½

dijep profile image
dijep30D Graduate

Congratulations 🎊Your Xmas post has actually got me doing some exercise besides running so you must be good πŸ˜€

SueAppleRun profile image
SueAppleRun

What a good choice πŸ˜€

Littleoyellow profile image
Littleoyellow

Just catching up with recent posts- great news that CBDB is on board behind the scenes supporting us all, as well as in front of the scenes.... πŸ€£πŸ‘πŸ‘‹ I'm enjoying the December workouts πŸ€Έβ€β™€οΈ

roseabi profile image
roseabiβ€’ in reply toLittleoyellow

Isn't she great!

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