How can I download the strength and flex on an android phone?

[Portlandprincess]

I downloaded the couch to 5 k easily but cant seem to do the same with this programme. Can anyone help please?

[linda9389]

Hi. I don't think there is an app for strength and flex, but you should be able to download the individual podcasts to your phone from this link nhs.uk/live-well/exercise/s...

Good luck - let us know how you get on 🙂

[Portlandprincess in reply to linda9389]

Thank you. I'll have another go.

[roseabi]

Hi!

Is it still not downloading?

What message comes up when you try to download the podcasts onto your phone? Perhaps you are low on space?

Alternatively, maybe it would work better through a podcast app? I use Player FM and I find it quite good - I have Strength & Flex on there:

play.google.com/store/apps/...

Install Player FM then search for "Strength & Flex" and choose 'Subscribe'.

[Portlandprincess in reply to roseabi]

Thank you. My phone needed a switch on and off again. Technical stuff🤣 had a few probs with spotify and fit. So will try downloading again. Thanks for your help x