A gentle 4K run in the wind & rain to blow away the cobwebs! Good to be home in the sea air!
Oldfloss will be proud of me...did all my S&F moves on the 9hr ✈️ flight! No swelling of ankles!!
🍏 Jetlagged Run: A gentle 4K run in the... - Strength & Flex
🍏 Jetlagged Run
Written by
Annieapple
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7 Replies
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Ooh, wow. That sounds amazing. Takes me my whole visit to get my ankles back in shape when I go to Canada!
That’s always been my case too. This was great!
Excellent!!
Thanks Ju-Ju- looking forward to your Quest!!
Superb 😎
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