Week 1 finished

[tiggs1]

I have really enjoyed doing this program and love the fact that I don't have to leave the house to do it however I am a little bored of walking around my living room so may have to try doing it outside next week.

[UnfitNoMore]

Well done. I do love the fact that we can do it anywhere, front room or out and about.

[AlMorr]

Congratulations to you tiggs1 on finishing week 1 walking round your living room, try and do week 2 outside, especially if the weather is good.

[Brooko]

I did the same and felt a bit silly walking on the spot. 😂 run wk6 R3 Sunday the big 25 I plan to start out Slow stay slow and end ...yep you guessed it slow. How is your week?

[tiggs1 in reply to Brooko]

You will manage that run I did core body training Iast night with lots of planks so it was quite nice doing the S&F tonight.

Going to run my W9R2 tomorrow at Parkrun even if it is stormy!

I could really do with a G&T after my work week but running in the morning will have to do

How you doing?

[Brooko in reply to tiggs1]

I spent last night at a black tie do watching others abuse the free wine aghhh. But I am sure the are not off to the gym tonight 😂 still it did look like the were having fun. Good luck tomorrow I will keep it all crossed that it stays dry for you.

[tiggs1 in reply to Brooko]

Enjoy your weekend, I have a black tie gala dinner in 2 weeks time to contend with but it also means I can use the hotel gym so a bonus. Already planned a route for running in Scotland the day I get there

[Oldfloss Administrator]

Maybe time to shake up your strength and stamina work up inside too, besides your outdoor running...lots of ideas for making the inside work exciting too

Well done you!