I set my alarm for 5am tomorrow...plan B 😂

[backintime]

Sooo, posting on here normally keeps me accountable but it didn't work this morning.

My alarm did go off at 5am

I "only" hit snooze twice

I walked the dogs

Fed the dogs

And sat down lol....nothing...not a thing was happening

I woke up 5 times last night in the 5 hours I was in bed. Nightmares of a shooting or something, it's a bit vague, but I have this sense of impending doom that I can't shake, I know it's only in my head , so today is about mental strength and flex, not physical.

[Jogunlikely]

Poor you. That doesn't sound pleasant at all Definitely a take care of you day. Fingers crossed that awful feeling disaptes quickly. Here's a hug {♡} x

[Stephen_UK]

Tomorrow is another day. That pesky sense of doom will pass and you know you can try again any time.

[Realfoodieclub]

Looking after your mental health is so important, it is easy to forget that stressing because we missed a workout is counter productive, I like the idea of drawing a line and a fresh start when that happens. Take care. Rfc x

[UnfitNoMore]

Well, there’s a lot of positives... only 2 snoozes, up early and got stuff done. Today wasn’t the day for doing much... tomorrow is another day, hopefully you’ll get some decent sleep.