As the egym induction got cancelled I found a back, neck and shoulder yoga session on Amazon prime video (who knew!)
I've never really done yoga before but many of the poses get used in other exercise classes so thought I'd give it a go. How hard can it be? Ha ha ha harder than I thought!
Goddess pose is an absolute killer on the inner thighs 😫
Feel better for it though. Despite Cat head butting and trampling me when doing the floor work at the end 🤣🤣🤣