...was the physio exercises for my shoulder and wrist.
Wednesday’s Flex...: ...was the physio... - Strength & Flex
Wednesday’s Flex...
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Maddee_6333
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Good stuff... hopefully that’ll be working real quick.
My flex today was folding pizza slices, and Strength was lifting them 😂. I got a run in early doors though.
🤣🤣🤣
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