Wednesday’s Flex...

[Maddee_6333]

...was the physio exercises for my shoulder and wrist.

[UnfitNoMore]

Good stuff... hopefully that’ll be working real quick.

My flex today was folding pizza slices, and Strength was lifting them 😂. I got a run in early doors though.

[Maddee_6333 in reply to UnfitNoMore]

🤣🤣🤣