Managed to get a late appointment with the physio about my back. After much poking, prodding, exercise explanations and a demo of the foam roller, I feel all loosened up. Not 100% by any means but a gazillion times better 👏👏👏🤗🤗🤗
Go Andy! my new hero 😍
Well done Andy... can we come to the wedding? 😂
Is Andy what you call your foam roller? 😉 😁
🙊! 🤣🤣🤣
I love the way you feel after a good physio appointment, They are just so good at re energising you. 😀.
Hope your back continues to improve!
Why are male physio's usually good looking? It puts me off.
When you go for a mammographie here in France, all I have seen are males...good looking ones At that. It is far less off putting some one handling your priced possessions who is less fanciable.
🤣
I had no choice on the physio (older and not my type) it was the only appointment available this week, but if yours are young and good looking I may just have to move to France 🤔
I'm doing it...........................
How do I overcome the embarrassment of exercising in public?