February has started

[Realfoodieclub]

Who is joining in.

It might be a good time for some to work on some indoor exercises as let’s face it the weather is dire in some places.

Please join in.

[Realfoodieclub]

Indoor bike and Weights session with core yesterday. Today I am hoping to get a bus into town and have a 7km run there because there will be no ice.😀.

[skysue16 in reply to Realfoodieclub]

7k - That sounds very good 👍😊

[skysue16]

Hi Realfoodieclub

Sounds a great idea. I do walk the dog every day, often twice a day so I am moving but definitely need to focus on S&F which has lapsed drastically! Yesterday, I walked twice with the dog - half an hour in the morning then two hours in the afternoon (got sort of lost😉). I even managed a few press ups 😬. I wonder if I can keep it up!!

[Realfoodieclub in reply to skysue16]

I’m sure you can, sounds like your dog walking would qualify you every day anyway 😀.