Keep on keeping on In The cold week 2 - Strength & Flex

Strength & Flex

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Keep on keeping on In The cold week 2

Realfoodieclub profile image
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How are we all doing?

We seem to be a bit light in numbers this time,

Is the weather affecting us or are you like me and got the horrible lurgy.😳

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Realfoodieclub
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Realfoodieclub profile image
Realfoodieclub

On the bench right now after an epic run on Wednesday. I started that night with a sore throat and a chest infection. And temperature. Woohooo, this always happen after a Bout of antibiotics, hopefully it won’t last too long.

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