you wait all day for an update then two come along at once. It's just like buses.
As promised I am trying to get these up earlier in the day for the rest of the week. The importance of which will become clear when you read today's programming...
Squat Challenge W4D2 ...and then... - Strength & Flex
Squat Challenge W4D2 ...and then...
Written by
Rignold
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
Workout: 6 minutes of squatting here, there and everywhere
excited to try the 6 min of Holiday Squat Challenge (to the music of All I Want For Christmas Is...
Forgive me, I didn’t squat or plank last week.
See what happens when I don’t post about it on here 😀, I didn’t get to the gym last week ☹️. I’m...
Day 3 of the James Dunne 7-Day Challenge 🦿👟💪🏽
a Time Machine as well, which can whisk you back to the seven different days we (will) have been at...
Squats ✔️ Planks ✔️
track again this week. I crammed a weeks worth of running and gym into four days last week, the...
Tibetan Rites Challenge - Day 3/7
at day 1 or 2, links are below. Also the warmup is available from day 1 or 2.
But I’ll be trying to
Day 4 of 30 day yoga challenge 