sorry it is rather late today. My weekends can sometimes be rather unpredictable, plus after 4 days of shooting abs workouts for the months of abs I could barely get out of bed this morning let alone demonstrate skwaats until late in the day
but enjoy! Stabiliser wheels off this week!
Week 1 of the Plankety Plankathon - 3 minute workout goal.
CHANGING-ROOM CHAT. WEEK 4. Welcome. There is a voice that does not use words. Listen.
YWA CENTER Day 8 - 14: In the midst of the matTwo-week challenge with NHS 10min Series for Strength and Resistance These legs are made for walking, ( and running)...
