Hi,
I'm a 64 year old Australian. I want to be a strong and fit senior. I have been doing an online fitness program for the last 20 weeks - Off the Track training. I am feeling much stronger and loving it. Age is just a number
Introduction: Hi, I'm a 64 year old... - Strength & Flex
Introduction
Written by
Reubsgirl
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2 Replies
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That is great news and inspirational to hear. You are so right about age. I never imagined that I would be doing what I am doing in my 50’s 😀
Me too.
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