Day 8 of Core - 53 to go : Day off. - Strength & Flex

Strength & Flex

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7 years ago•0 Replies

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Tomorrow starts the middle section of our Yoga Journey. So by now I’m well into the habit of...

CBDBAdministrator•2 years ago

Hi guys, What’s your go to bit of home kit? I have a very small flat and cannot have fitness...

HappyNoodle•4 years ago

We had a bit of a break due to work and garmin buying/ setting up and learning to use After our...

SueAppleRun•5 years ago

Day 4!!! And I just had a quick peak at the video, and yes, today the focus will be around the top...

CBDBAdministrator•7 months ago

The short explanations of James Dunne are just such good insights into what is going on in...

CBDBAdministrator•7 months ago