Day four of core - 57 days to go. - Strength & Flex

Strength & Flex

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Day four of core - 57 days to go.

Realfoodieclub profile image
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Rest day today

Or catch up if you have missed a day. šŸ˜€

We start again from the day one exercises tomorrow

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Realfoodieclub
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RParkinson profile image
RParkinson

Didn't know we had a rest day!! That's great because I've been inspired to do a swim and a park run (walk!) today and didn't really want to do anymore

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