Got to start somewhere

[CouchGran]

This is the very first step to getting fit.

[Realfoodieclub]

Love the picture. Welcome to our happy bunch of forums. We will help to keep you motivated.

[Bonkersbrit]

Welcome Ex-couchGran!

You don't have to be great to start, but you do have to start to be great 😀🌟🥇

A few short weeks ago I was a confirmed non-runner, with decades of experience! Now I can run 5km and am preparing to do so in a road race ( although my aim is to finish it without walking or dying, no more!)

Take it slow🐢🐢🐢, trust in the program, believe in yourself and keep smiling.👏🏼👏🏼👏🏼

[CouchGran in reply to Bonkersbrit]

Thanks. Tomorrow is the day.