I'm on Week 2 of the S&F programme, which I'm doing alongside C25K. I'm a complete beginner, but so far it all seems very easy to me (unlike C25K!). In Week 1, Laura said that by the end of the five weeks, 'you'll be doing press-ups, squats, back, arm and leg stretches with ease'. I find this a bit misleading, as I've just listened ahead to Week 5 and from what I've heard the 'press-ups' I'll be doing 'with ease' are still wall press-ups. This isn't to denigrate anyone for whom that's good progress, but, as I said, I just think it's a bit misleading. I might start doing my press-ups on the stairs, getting nearer and nearer horizontal each week. Has anyone else had a similar experience?