Finally started week 5: I have not managed... - Strength & Flex
Finally started week 5
You need to be a member of this community to see this post.
1 Reply
You need to be a member of this community to see hidden responses.
Not what you're looking for?
You may also like...
Finally completed podcast 5.
exercises/stretches are slowly having an effect on my performance when walking/cycling etc.
The...
Week 5 Strength and flex plan
speed podcast instead. I tried to redownload but it didn’t work I had to listen to it while still...
roseabi reviews... 😛 #5 Seven Minute Quarantine Workout with Lucy Wyndham-Read
exercises are equipment-free, and you don't need much space. They mostly mimic workouts that DO...
Tai Chi 5 day Mini Series
es-a-day and all the replies do suggest that we have an active Tai Chi group of virtual workout...
10 days until we start the April Challenge.
idea.
For others it could be working up to a 5 Min Walk for 5 days with the thought to building...
Strength and flex or gym?
Off to a good start - long may it continue!
5 minute Tai Chi Daily Challenge