Hello, I have tried to download strength and flex and couch to 5k bit when I click on the link both go throught to a plan nhs page which just says a last updated date. Has anyone else had this problem and how did they resolve this? Thanks
Download issue: Hello, I have tried to... - Strength & Flex
Download issue
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lostconfidence
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I did them yesterday 😀.
So for this week.
Squats ✔️
Planks ✔️
@[385512] I did it 😀.
Have a good day everyone
Rfc x
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Strength and flex or gym?
