Sky is the limit
Hiddena year ago
I climb 6 flights of stairs everyday. Are there any exercises that can be done while climbing stairs?(like jump squats, lunges, etc) Also, h...
1 Reply1 Like
Modern working patterns increase lift energy demand and carbon emissions
StepJockeyRob2 years ago
StepJockey has just released major new research which suggests that using the lift may be using far more energy and emitting far more carbon...
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Why London Underground is wrong to stop us walking up escalators
StepJockeyRob3 years ago
You may have heard that London Underground is running an experiment to stop people walking up the escalators at Holborn tube station in Lond...
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Vote for StepJockey and win a holiday
Hidden3 years ago
I've just seen that StepJockey is running in Virgin's "Pitch to Rich" competition and it looks like they need a few more votes to climb into...
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MEL714 years ago
Hi I am going to give this a try. A yo yo dieter, get bored really easily, I have tried many diets. I have been using an App more recently...
I'm looking for ideas to help my team keep more active in the winter.
Jacquiedwards4 years ago
Now that it's getting colder and the weather is more unpredictable I'm thinking of organising a stair climbing club during the lunch time. H...
2 Replies2 Likes
Active design resources
NinaWhitby4 years ago
Found some really useful resources on how the design of a building can encourage physical activity during the day including how to encourage...
Daily Stair climbing goal
hrgs4 years ago
Determined to climb 300 stairs daily.. Its not in one go, but yes by end of the day the count should be 300..
I hope doing it in intervals h...
13 Replies1 Like
‘Gamification’: Influencing health behaviours with games
SimoneHU4 years ago
Hi everyone, this week I read an article you might like it:
"Whilst still in its infancy, we predict that gamification will become an increas...
My favorite video about making stairs fun
2 Replies1 Like
Can I just put up a poster on my station?
Hi everyone, I was wondering...if I tag stairs in a station near me, can I just put up the sign? Anyone tried that?
Kennesaw Step Up
mcjohnson214 years ago
Hello everyone! My name is Maggie Johnson, I am a student at Kennesaw State University. This past year, I started a campaign on campus calle...
Stair climbing at work
Is anyone using stair climbing as part of their workplace wellness strategy?
Best Tube/Train station for stair climbing in London?
CharlieSteps4 years ago
Hey! My local station is Holland Park which has 96 steps, this is great news because they still have lifts rather than escalators and during...
DougBeyerlein4 years ago
Can we post stair videos or provide a link to YouTube stair videos showing different stairways around the world?
Find public outdoor stairways
I am looking for people to help me find public outdoor stairways anywhere in the world. They must have at least 100 stairs or steps to be i...
Stair climbing in London ?
LucieLB4 years ago
Where are your favourite places for stair climbing in London/around London ?
Any places to recommend me ?
Welcome to our brand new community
Hello everyone! I'm very excited to have our brand new community live and ready for action. I want this to be a really open place where eve...
Introduce yourself to the community
LuciaHU4 years ago
We’re excited about what you can go on to do for those willing to get physical activity into the working day. We hope you are too. Write som...
4 top ways to boost the visibility of your posts
HugoHU4 years ago
When you’re starting an online movement there’s nothing more important than to be able to connect with the right audience as quickly as poss...
Welcome to the StepJockey community
matt4 years ago
If you’ve just arrived as a Pioneer member to StepJockey this is where it all begins. HealthUnlocked is a social network for health advocate...
Start a Community