Help needed : Hi I have a mitral valve problem... - StepJockey

StepJockey

721 members26 posts

Help needed

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Hi I have a mitral valve problem which means I can only do exercises that dont involve running or jogging or similar because of the breathing! Can you please tell me what I can do to loose weight, I have a exercise bike and a cross trainer but I don't feel that I get enough to loose weight.

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