I climb 6 flights of stairs everyday. Are there any exercises that can be done while climbing stairs?(like jump squats, lunges, etc) Also, h...

StepJockey has just released major new research which suggests that using the lift may be using far more energy and emitting far more carbon...

You may have heard that London Underground is running an experiment to stop people walking up the escalators at Holborn tube station in Lond...

I've just seen that StepJockey is running in Virgin's "Pitch to Rich" competition and it looks like they need a few more votes to climb into...

Hi I am going to give this a try. A yo yo dieter, get bored really easily, I have tried many diets. I have been using an App more recently...

Now that it's getting colder and the weather is more unpredictable I'm thinking of organising a stair climbing club during the lunch time. H...

Found some really useful resources on how the design of a building can encourage physical activity during the day including how to encourage...

Determined to climb 300 stairs daily.. Its not in one go, but yes by end of the day the count should be 300..

I hope doing it in intervals h...

Hi everyone, this week I read an article you might like it:

"Whilst still in its infancy, we predict that gamification will become an increas...

youtube.com/watch?v=2lXh2n0...

Hi everyone, I was wondering...if I tag stairs in a station near me, can I just put up the sign? Anyone tried that?

Hello everyone! My name is Maggie Johnson, I am a student at Kennesaw State University. This past year, I started a campaign on campus calle...

Is anyone using stair climbing as part of their workplace wellness strategy?

Hey! My local station is Holland Park which has 96 steps, this is great news because they still have lifts rather than escalators and during...

Can we post stair videos or provide a link to YouTube stair videos showing different stairways around the world?

I am looking for people to help me find public outdoor stairways anywhere in the world. They must have at least 100 stairs or steps to be i...

Hi there!

Where are your favourite places for stair climbing in London/around London ?

Any places to recommend me ?

Cheers,

Lucie

Hello everyone! I'm very excited to have our brand new community live and ready for action. I want this to be a really open place where eve...

We’re excited about what you can go on to do for those willing to get physical activity into the working day. We hope you are too. Write som...

When you’re starting an online movement there’s nothing more important than to be able to connect with the right audience as quickly as poss...

If you’ve just arrived as a Pioneer member to StepJockey this is where it all begins. HealthUnlocked is a social network for health advocate...