StepJockey | HealthUnlocked

StepJockey

622 members • 21 posts

Sky is the limit

I climb 6 flights of stairs everyday. Are there any exercises that can be done while climbing stairs?(like jump squats, lunges, etc) Also, how many calories...I climb 6 flights of stairs everyday. Are there any exercises that can be done w...

Teal2406•9 months ago

Modern working patterns increase lift energy demand and carbon emissions

StepJockey has just released major new research which suggests that using the lift may be using far more energy and emitting far more carbon than previously...StepJockey has just released major new research which suggests that using the li...

StepJockeyRobAdministrator•2 years ago

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Why London Underground is wrong to stop us walking up escalators

You may have heard that London Underground is running an experiment to stop people walking up the escalators at Holborn tube station in London. It hopes to...You may have heard that London Underground is running an experiment to stop peop...

StepJockeyRobAdministrator•2 years ago

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Vote for StepJockey and win a holiday

I've just seen that StepJockey is running in Virgin's \"Pitch to Rich\" competition and it looks like they need a few more votes to climb into the coveted top...I've just seen that StepJockey is running in Virgin's \"Pitch to Rich\" competit...

RobFinchNHSChoicesAdministrator•2 years ago

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Fresh Start

Hi I am going to give this a try. A yo yo dieter, get bored really easily, I have tried many diets. I have been using an App more recently, thought I would...Hi I am going to give this a try. A yo yo dieter, get bored really easily, I ha...

MEL71•3 years ago

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