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StepJockey
622 members • 21 posts
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Sky is the limit
I climb 6 flights of stairs everyday. Are there any exercises that can be done while climbing stairs?(like jump squats, lunges, etc) Also, how many calories...
I climb 6 flights of stairs everyday. Are there any exercises that can be done w...
Modern working patterns increase lift energy demand and carbon emissions
StepJockey has just released major new research which suggests that using the lift may be using far more energy and emitting far more carbon than previously...
StepJockey has just released major new research which suggests that using the li...
Why London Underground is wrong to stop us walking up escalators
You may have heard that London Underground is running an experiment to stop people walking up the escalators at Holborn tube station in London. It hopes to...
You may have heard that London Underground is running an experiment to stop peop...
Vote for StepJockey and win a holiday
I've just seen that StepJockey is running in Virgin's \"Pitch to Rich\" competition and it looks like they need a few more votes to climb into the coveted top...
I've just seen that StepJockey is running in Virgin's \"Pitch to Rich\" competit...
Fresh Start
Hi I am going to give this a try. A yo yo dieter, get bored really easily, I have tried many diets. I have been using an App more recently, thought I would...
Hi I am going to give this a try. A yo yo dieter, get bored really easily, I ha...
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How has stairclimbing improved your health? (You can pick more than one)
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About us
StepJockey is a team on a mission to label the stairs of the world for calorie burn to encourage physical acti...
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