Posts - StepJockey | HealthUnlocked

StepJockey

718 members•26 posts

All posts for October 2014

I'm looking for ideas to help my team keep more active in the winter.

Now that it's getting colder and the weather is more unpredictable I'm thinking of organising a stair climbing club during the lunch time. Has anyone done...

Now that it's getting colder and the weather is more unpredictable I'm thinking ...

Hidden

•10 years ago

2 Replies

Active design resources

Found some really useful resources on how the design of a building can encourage physical activity during the day including how to encourage stair climbing at...

Found some really useful resources on how the design of a building can encourage...

NinaWhitby

•10 years ago

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Daily Stair climbing goal

Determined to climb 300 stairs daily.. Its not in one go, but yes by end of the day the count should be 300.. I hope doing it in intervals helps me loose few...

Determined to climb 300 stairs daily.. Its not in one go, but yes by end of the ...

hrgs

•10 years ago

13 Replies

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Posts - StepJockey | HealthUnlocked

StepJockey

All posts for October 2014

I'm looking for ideas to help my team keep more active in the winter.

Active design resources

Daily Stair climbing goal

Search posts

Latest poll

How has stairclimbing improved your health? (You can pick more than one)

Archive