Another night without sleep

[Daz2310]

😔

[Willowhouse]

Hi Daz how the heck have you been keeping. Seems like forever since we spoke.. how’s life been treating you xx

[Daz2310 in reply to Willowhouse]

Not been to bad kinda got things together for now . How’s you x

[Willowhouse in reply to Daz2310]

I’m doing ok just keeping busy working and that.. x

[gerrerd]

Try Hayhouse online there is a good, program on there for sleep problems you can down load.

[Trill]

Check out the Zeez Sleep Pebble. I shelled out for one and I think it is doing what it says on the tin.

[benmaise in reply to Trill]

Can you tell me more about this, please?

[ML0223]

Don’t stress about not being asleep as it will just make you feel worse the next day. Do something enjoyable and relaxing and catch up the following night, even if you need help from medication

[Trill]

They have a website which is very detailed. It was featured o the Gadget Show a few weeks back. It is a slim device you put under your pillow which emits very weak electrical pulses in line with what your brain emits. Quite pricey at £300 but there is a long return time, and any resale value should be quite high. It can take days or months to have an effect. I'm still judging . . .