Phimosos

I'm 16 and this has happened to me before but i just thought nothing of it the first few times but now i understand what it actually is, i just want to know what are the main ways it can appear and ways to get rid of it, thanks

[Pineapples101]

You can do some stretching exercises to help stimulate your skin to grow and this will loosen the foreskin.

google.co.uk/amp/s/m.wikiho...

This is a link on how to do stretching exercises for phimosis, or just search on the internet stretching for phimosis.

(Answer for “main ways it can appear” tell me if this is not what you meant) Phimosis usually looks the same but it can be caused by tight skin, short frenulum or skin adhesions.