I have noticed that using an electric heating pad helps me. When RLS starts in front of the TV in the evening I put my bare feet on the warm pad and it stops instantly. I don't need to get up and walk. In bed I put it between my knees for comfort.
It's worth a try!
Hi,I'm really glad you're getting relief.your perfectly right everything suggested is worth a try,I will try this heat pad,can you please tell me what type and where to buy it.
chrome-distiller://13fd4e41-23fb-4f25-b534-ed588bf2e572_0033ca96e298c4c4f78d140a1c0889d41d9634094ec562d8b0635f24587d7375/?title=Beurer+HK+Comfort+Heat+Pad+%7C+Electric+Heat+Pad+for+Relaxation+%7C+3+Electronically+Regulated+Temperature+Settings+%7C+Machine-Washable+%7C+Automatic+Switch-off+%7C+Red+Trim+Design+%3A+Amazon.co.uk%3A+Health+%26+Personal+Care&url=https%3A%2F%2Famazon.co.uk%2FBeurer-Comfo...
Beurer HK Comfort Heat Pad | Electric Heat Pad for Relaxation | 3 Electronically Regulated Temperature Settings | Machine-Washable | Automatic Switch-off | Red Trim
Thankyou,I will definitely buy one and try it.
Please let me know if it helps you too! Keeping fingers crossed from here!
Same here! I need a heating pad for my RLS at my lower back every night. No pad no sleep.
Absolutely worth a try - thanks for sharing ‼️
Works for me too, couldn’t live without it!
Wow, I always felt like heat exacerbates my symptoms but maybe that’s not the case. I will try anything! Thank you!!
Same for me I’ve would in bare feet in the frost to get relief I wonder if they have r s l the misery is more than uncomfortable
Just like kcambridge heat makes my RLS much worse. We are all so different. Cold works better for me and I now have a problem in that I have developed neuropathy in my feet. This requires me to keep feet warm. However, walking helps both conditions but you can get very tired!!!! No easy answer. Glad to hear heat helps all you other sufferers.
Same here Jelbea. I've had Peripheral Neuropathy for many years now and have no feeling in my feet and lower legs. Apart from the vicious RLS that is. Heat makes it worse which is unfortunate since it's summer here in Australia. I can't walk much, and I'm having trouble finding someone to prescribe the low dose opioid which I believe would be the answer to all this misery for me. As we all say - whatever works for you.
Helped me.
Relaxis pad
My RLS seems to be under control with these pads!
Heat
Relaxis pad
