Hi, I'm new here but my RL been ongoing years. I recently had months of severe rl and even arms affected, very distressing & sleep severely disturbed.
So I did notice some relief with liquid iron which had b12 vit c but I'd forget, then take weeks to get back there!
However I recently increased lemon juice with pulp I drink and take it 7 or 8pm diluted with cordial. I think a week or 2 later I'm so much improved I cautiously feel cured!
Lemons actually strengthen your veins in many ways and help muscles. I've added a link to explain the lemon benefits it is written by a GP.... HOPE IT HELPS SOMEONE x
Anyone on opiates be aware that lemon juice is an opiate inhibitor, and can interfere with its action. As can grapefruit and even Seville oranges. ( Think marmalade)😜
Hey, if you take your lemon juice say 1-2 hours before you take your opiates, you may find in couple of weeks you may not need them, if you are just taking for restless legs, that is. Xxx
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