VITAMIN SCARE

[BENGAL1000]

Lately I have been very listless and fatigued, (no I don't have that). A friend of mine suggested I try multivitamins. They have been sitting in my medicine box for a week now, I'm just too frightened to take anything new. (You know what it's like). So should I be afraid or should I just dive in. My biggest fear is that it will not let me sleep. I asked my doctor but of course his answer was the usual. It SHOULDN'T disrupt your RLS. Yeah I know ... WTF would he know. But you guys might.

[Hidden]

I take a multivitamin and experience no adverse affects of any kind.

Multivitamins can help a lot with energy and are good for the body.

[BENGAL1000 in reply to Hidden]

Pheww thanks. I'll give it a go.

[Eryl]

Vitamin D3 might help. After winter with short, dull days and people staying inside the body doesn't produce as much of its own vit D3, so a supplement can help.