Hi, I have been havingsome success with deep heat herbal rub. Of course I am still on meds and it is only a distraction but I find it so blooming hot it distracts my brain from the RLS sometimes just long enough to get to sleep. I find it works best for me when rubbed on back of the knees and front and back of the thighs. I have tried deep freeze spray and products containing menthol before with no positive effect but this definitely helps.
Pipps x
Hi Pippins, have you tried a weighted blanket. senso-rex.com/. Hope you are ok, Blessings Jimeka 🦋
Hi yes spent a fortune on one but unfortunately didn't work for me. Lovely to see your name! Yes we are plodding on lol. How are you doing? x
Would Tiger Balm do the same?
Great to see you are still operating/ functioning!🤗
Maybe it is purely the "pain " of the heat over riding the RLS sensations for me .Guess its like when you stub your toe your knee stops hurting for a while for example .I dont comment much but i see everything 😆
Tiger Balm has menthol so will work like the deep freeze. I bought some ages ago to try, and oh boy, i could stand the camphur smell had to wash it off.
Was there a song about Camphorated oil?
Lily the Pink sounds right?? Good name for a poster on this. I might change mine!😜
I have no idea on the song, but i DO like the Lily the Pink for a name, but not for you Madlegs just cant see it some how. 
Yes Madlegs the song is called "John Browns baby .It goes like this
John Browns baby had a cold upon his chest (sung 3 times )
So they rubbed it with camphorated oil x
Report on deep tissue massage gun. 
Does Heat trigger RLS?
Magnesium and heat and Pregabalin
Pregabalin and REM/Deep Sleep
devil and deep blue sea 
