Hi, I have been havingsome success with deep heat herbal rub. Of course I am still on meds and it is only a distraction but I find it so blooming hot it distracts my brain from the RLS sometimes just long enough to get to sleep. I find it works best for me when rubbed on back of the knees and front and back of the thighs. I have tried deep freeze spray and products containing menthol before with no positive effect but this definitely helps.
Pipps x