Types of kratom best for rls?
Kratom: Types of kratom best for rls? - Restless Legs Syn...
Kratom
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Ikeeptrying
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8 Replies
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Red vein Borneo.
For about a year I've been 90% successful taking 8-gram doses 2 or 3 times per day. I rotate each dose between Red Veined Borneo, White Veined Hulu, Red Veined Maeng Da, and White Veined Maeng Da. See my previous posts for how I mix a liquid concoction to make a fairly palatable drink featuring the kratom.
Good luck!
I use red vein Borneo or red vein Bali. Red vein varieties are said to have the best sedating effects. Green vein are more energizing. I use 2 teaspoons mixed in juice (approximately 5 grams) taken 2 hours before bed. Definitely has helped me sleep and calms the legs. I rotate between the 2 every few days.
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