I have been diagnosed with RLS and I have been prescribed Ropinerole but I coudn't take them because they contain E172 colour and I am badly allergic to that colour.
I searched the internet to find any alternative that would help me sleep and I have come across that by taking the combination of Magnesium and Calcium could help relieving the symptoms of RLS. It might be a coincidence but since taking that, my RLS is much better. You can buy this vitamine supplement in Boots. During my appointment wiht my neurologist, I did mention the fact that I was taking this supplement and she confirmed that this was a combination that could help RLS.
I have to admit that my RLS is mild but, I am certain that the steps that I have taken have definitely help.
I just thought to pass on this information in case it can help anyone else.