I an trying to quit smoking and went to the doctor during the week to get some assistance but he said he could not prescribe me anythin unless I joined fagends, but all their meetings are at times when I am working. Really want to do this so need help, please
Does fagends do home visits?: I an trying to... - Quit Support
Does fagends do home visits?
Hi ciarao, I am Jilly girl, Well done on making the first step and biggest step to quitting. As for fag ends doing home visits I am not sure they do, however I am no expert and if you wait for Emjay our advisor I am sure she will help you. I do know some of the chemists do a quit service too. You may even want to try through this site which has really helped me quit and stay smokefree for 5 months now. (at 63yrs old cant be all that bad.)
Meanwhile look through some of the q1uestions and blogs on here. I am sure Emjay will get in touch with you today. Please join in our community quit support everyone is so friendly we support each other and have a laugh on the way.
Sorry not been able to help much.
Aup ciarao, i'm pete nice to see you, i work all different shifts so is hard for me to join a no smoking program and thats why i am on this site
There's loads of help and support on here - as Jillygirl says - Emjay and Jarvo are the community advisers and i'm sure one of them will be along in a bit to get in touch with you
When i quit the first time, i was living with my Dad and the local chemist there did a quit support program and was able to go on a saturday morning to see them, maybe your local chemist may do this speak later.
Pete
Hi ciarao, i've just found this, its one of Emjays blogs, just might help you
Get free professional help to stop smoking
Posted by EmJay ROY CASTLE 8 Jun 20123 commentsReport
Research shows that professional help can increase your chances of success by up to four times!
So by accessing services such as our on-line Quit Support or your local NHS Stop Stop Smoking Service, you are more likely to stay stopped
There's a lot of great professional support ready to help you decide the best treatment to help you do it. Amazingly, it's free of charge!
Key Facts about your local NHS Stop Smoking Service;
1. The service provides friendly, practical advice to any smoker who wants to quit
2. Help and advice are free
3. Stop smoking treatments are available on prescription
4. A Stop Smoking Advisor can answer all your questions, help you put together your own quit plan, choose the best treatment to help you to stop smoking and make sure you know how to use it correctly
Help, advice and support - either on a one-to-one basis or in groups. To find out who and where your nearest Stop Smoking Service is;
Text: GIVE UP followed by your postcode to 88088
Telephone: 0800 169 0 169
Pharmacist : Drop in to your local pharmacy for expert advice
GP or Practice Nurse: Talk about your concerns and find out more about products to help reduce cravings and withdrawal symptoms
If you do access your local service, then please let us know how you get on and we'll compliment the advice and support that you are given.
Why not even tell your local service about the support that you have received from Quit Support and other members
Aw that's fab, thank you,
Ciara
Hi Ciara, yeah it's me again gal sorryyyy, erm are you using any 'NRT' at the moment ?? if not you can get most of them over the counter at the chemist, just found another one of Emjay's blogs that might help you. Pete
Which NRT or other therapies do I have a choice of using?
Asked by EmJay ROY CASTLE 11 Jun 20122 answersReport
There are many different products on the market available to help smokers to quit. Many of which you can purchase yourself from your local pharmacy, supermarket or even over the internet.
However, to enable any of your local Stop Smoking Services to prescribe them to you they have to be approved and regulated by the Medical & Healthcare Products Regulatory Agency.
Please find below a list of products available and details of the recommended dosage;
If you have any questions regarding any of these products please ask
Nicotine Replacement Therapy;
PATCHES
Treatment period:
Preferable 8 - 16 weeks (at least 4)
Dosage:
25mg, 21mg or 15mg for heavy smokers (20+ cigarettes daily)
14mg or 10mg for lighter smokers (Upto 20 cigarettes)
24 hour or 16 hour patch
Positives:
Very easy to use. Just stick it on at the same time each day (if 24 hours) or take it off just before you go to bed (if 16 hours)
24 hour patches can help with early morning cravings
Clear patch available
Negatives:
24 hour patch may cause sleep disturbance.
May cause skin reaction - worth perservering with though as normally dies down.
GUM
Treatment period:
At least 4 weeks and then whenever you feel the need
Dosage:
4mg for heavy smokers (20+ cigarettes daily)
2mg for light smokers (Upto 20 cigarettes)
10 - 15 pieces a day
Positives:
Easy to regulate dose
Can stop you over eating
Negatives:
Tricky with dentures
Need to use correctly. 'Chew and park' method Chew as and when you need it, not to be chewed as you would a normal chewing gum
NASAL SPRAY
Treatment period:
Up to 8 weeks then reduce gradually over 4 weeks
Dosage:
Once or twice an hour as required (1 spray up each nostril or 2 sprays up each nostril)
Do not use more than 64 sprays in 24 hours
Positives:
Gives fast relief to heavy smokers
Easy to adjust dosage
Negatives:
May cause nasal irritation at first
Dependence more likely
Caution when operation machinery
INHALATOR
Treatment period:
Up to 8 weeks then reduce gradually over 4 weeks
Dosage:
15mg 3-6 cartridges daily (comes in boxes of 4, 20 and 36)
Positives:
Helps keep hands busy
Easy to regulate dosage
Could help prevent over eating
Negatives:
Not so good for heavy smokers
May attract attention in public
MICROTAB
Treatment period:
At least 12 weeks then reduce gradually
Dosage:
16-24 daily for heavy smokers (20+ cigarettes daily)
8-12 daily for lighter smokers (up to 20 cigarettes daily)
Positives:
Can be used discreetly
Easy to adjust dosage
Very few side affects
Negatives:
Need to be used correctly - wasted if swallowed
LOZENGE:
Treatment period:
At least 12 weeks then reduce gradually
Dosage:
4mg for heavy smokers (20+ cigarettes daily)
1 or 2mg for lighter smokers (up to 20 cigarettes daily)
Average 8-12 lozenges daily
Maximum of 15-25 daily
Positives:
Discreet and easy to use
Sugar free
Can help reduce weight gain
Negatives:
May cause initial throat irritation
May cause indigestion
MINI LOZENGES
Treatment period:
At least 12 weeks then reduce gradually
Dosage:
4mg for heavy smokers (20+ cigarettes daily)
1.5mg for light smokers (up to 20 cigarettes daily)
Positives:
Discreet and easy to use
Sugar free
Can help reduce weight gain
Negatives:
May cause initial throat irritation
May cause indigestion
May cause hiccups
MOUTH SPRAY
Treatment period:
At least 12 weeks then reduce gradually
Dosage:
1mg - 1-2 sprays each hour
Positives:
Fast acting
Negatives:
May cause indigestion
May cause hiccups
Non-nicotine based products:
CHAMPIX
Treatment period:
12 weeks
Dosage:
Days 1-3
Take one 0.5mg white tablet ONCE daily
Days 4-7
Take one 0.5mg white tablet TWICE daily
Day 8 to end of 12 weeks treatment
Take one 1mg light blue tablet TWICE daily
Positives:
Non-nicotine drug
Discreet
Negatives:
Nausea
May cause headaches
Abnormal dreams
ZYBAN
Treatment period:
12 weeks
Dosage:
Days 1-6
Take one 150mg tablet ONCE daily
Days 7 to end of treatment
Take one 150mg tablet TWICE daily
Positives:
Non-nicotine drug
Discreet
Negatives:
Insomnia
Nausea
Headaches
Anxiety
Hi Ciaria,
Welcome aboard I'm sure we'll be able to help you out no problem and provide you with the support you need.
Unfortunately, Roy Castle Fag Ends can only do home visits to those registered housebound.
However, there are groups at different times of the day to suit all individuals. This included early evenings and also Saturday mornings
Have a look at the following link and see if there are any times that you can make, there are quite a number of sessions available that you can just turn up to without an appointment and the Stop Smoking Advisors will be pleased to see you;
Liverpool area;
stopsmoking.org.uk/content/...
Knowsley area;
stopsmoking.org.uk/content/...
If you prefer a one-to-one appointment, you can always call the FagEnds helpline on 0800 195 2131 Mon-Fri 9.30am-8.00pm and they can arrange this for you.
In the meantime, we can help get you prepared for your appointment so that when you do go along, you can almost be at the ready to quit within a couple of days of attending if you like? Have a read through the following link;
quitsupport.healthunlocked....
A couple of questions for you to think about and we'll be able to find what advice best suits you;
1. Have you tried to stop smoking before?
2, If you have, did you use anything to help you? Nicotine replacement therapy (NRT) or other for of stop smoking therapy such as Champix or Zyban?
3. How many do you smoke each day?
4. Do you want to use NRT this time? If so, do you have an idea of which therapy you may like to try?
You've definitely come to the right place and I'm sure we'll get you to where you want to be Our members are all lovely and are really supportive towards each other