Good morning, day and evening to all you amazing admin and members and new members looking in ππ»ββοΈβΊοΈ
How is everyone? π€ how has your weeks been? And being the end of a month π±, howβs your month been? π§
What has been your successes π€ and what is to learn from and leave behind? π€
This is definitely where we can grow and change. Learning from what hasnβt worked and taking forward what has worked ππ»πͺπ»π«Άπ»
A high majority of us humans tend to have to learn for ourselves, making mistakes along the way, gathering our experiences until we work out what is the right way for ourselves π
So reflection is a very valuable tool π¨ to have, priceless, even our mistakes can be that gold π dust that pulls everything together.
Unfortunately, but proudly, this was very much my quit smoking π journey. Now, I think if I paid more attention to reflecting on my previous quits, I may have had more clarity and focus sooner. I think the main last thing I had to learn was actually having a thorough, well thought out plan for all bases, I never realised how much I used to actually just try to wing it π§
So what are you taking forward from the week or month and what are you leaving behind π§ π€
I think for me, I could do with a bit more balance with some down time π π€ Iβve had a busy few months, a lot of good things π but my body is feeling it these past few weeks π€ so me time here I come π π
Hope you all have an amazing feel Good Friday and donβt forget how amazing you are and how far youβve come! π€©π₯³π₯°πͺπ»ππ»ππ«Άπ»π€ NOPE πππ»π₯°