Stopping smoking

[Yvonneh1234]

just would like to say to anyone who is struggling to stop. Smoking . . . . You can do this💪 one day at a time ,dont be to hard on yourself if you have to have one ,nicotine is very addictive . The moods an irritation that comes with it 🫣it took me until 3 years ago to stop and I did it threw vaping and then cut down the nicotine level when I was ready eventually to nothing except I think I’ve got an addiction to pens now as I’ve always got one in my mouth 😂🤣 my moral to this story is you can do it !!! believe in yourself it took me to find out I’ve got copd emphysema to quit as most people everyone smoked years ago and didn’t no the dangers it’s very hard habit to quit but you can do it and be a healthier you take care everyone 🥰💕xx

[jillygirl Administrator Queen Bee]

Thanks Yvonneh for the encouraging post. I am sure our new me,bers will appreciate your words of wisdom. Have a lovely evening. 😊xxx

[Cloe Administrator]

Hi Yvonneh,

Thank you for sharing that. You have amazing strength! Sorry to hear you have COPD and emphysema 😔 it is so sad the amount of people with COPD and emphysema through smoking and don’t quit until their diagnosis 😔 you’re certainly not alone there. Like you say nicotine is an awful addiction!!

Well done to you! 🤩 You’re doing all you can now and like Jillygirl has said a very encouraging message for other people looking in who are thinking of quitting.

Take care and hope you have a good day!! 🥰