Friday Fun things to do instead of smoking🚭🙌

[Briarwood]

Put the music on and dance 💃

Get out in the garden and collect up some Autumn leaves 🍂

Take the dog for a walk 🐕

Phone a friend and chat 💬

Whistle or sing for five minutes 🎤

Write a goodbye letter to your cigarettes, including all the benefits you will enjoy 👋

Start planning a holiday that will be funded by the money you save by not smoking 🌎

Do something nice for others💐

There are plenty of things to do instead of smoking, can you add any more to the list?

Have a great smoke free afternoon everyone 🚭💪🤗xx

[monky Administrator Cake sniffer outer]

A great post with lots of things to do instead of 🚭👍thankyou Briarwood 👏👏😀🐱xx