Today I am 30 days smoke free! No sneaking a puff here or there... nothing. Not one puff! I have tried to quit several times and this time something feels very different! I feel much more calm and excited rather than fearful and anxious! I think a big part of that is because of the book "Allen Carr's Easy Way to Stop Smoking: The Easyway To Stop Smoking."
If any of you are still struggling with how you think about smoking and are afraid that you will always will struggle with wanting one, I encourage you to read this! It has honestly helped me tremendously!