Running!!: Two years smoke free and I've just... - Quit Support

Quit Support

15,395 members β€’ 29,532 posts

Running!!

LilyMay73 profile image
LilyMay73LONG TERM WINNER
β€’6 Replies

Two years smoke free and I've just managed my first outdoors two mile run. My lungs feel great it's my legs that are knackered. I love not smoking 😁

Written by
LilyMay73 profile image
LilyMay73
LONG TERM WINNER
To view profiles and participate in discussions please or .
6 Replies
β€’
Briarwood profile image
BriarwoodAdministratorDucky

Hiya Lily, great to see ya😊

Congratulations on your first outdoor 2 mile run, fantastic so well done hunπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

Good lungs now as well so that's brilliantπŸ‘πŸΌ

Quitting really does open up new opportunities and I'm so happy for you😊x

monky profile image
monkyAdministratorCake sniffer outer

Aup LilyMay, its lovely to see ya gal :)

Sooooo, you done a 2 mile run then, thats just flippin ACE gal :) :) cos I tell ya, 2 miles is a long way eh :o Nice one Lily :) am loving that your lungs feel great and that you love not smoking :) :)

As for your poor knackered legs, get a bike, then you can put your feet up down hill and go Weeeeeeeeeeeeeeeee ;) :D :D :D

Heyyyy, Lily, hows them furry feathered friends of yours doing :o :)

Hope to speak soon :) x

Kas100 profile image
Kas100LONG TERM WINNER

That must feel great Lily.

Two miles is a good distance and definitely enough to keep you fit.

Xx

droopyJ profile image
droopyJ

Whoohooo lily that's fantastic hun......glad to see your lungs are sorted.....now just gotta sort out your knees....😊😊😊

LilyMay73 profile image
LilyMay73LONG TERM WINNER

Thanks everyone, today ove discovered I have muscles in my butt....Who knew 😨😁

That is amazing. I used to run when I didn't smoke. I am starting again...soon. Running is a great stress reliever.

Not what you're looking for?

You may also like...

Quitting smoking and breathing

I’m a runner but this applies to anyone who walks or climbs stairs as well. I run with music in my...

My quit journey a long and garbled story

If anyone has seen my reply to jilly girl’s post about quitting and Covid they will know why I quit...

Quitting Vaping 50mg Of Nicotine Before During and After Jaw Surgery

So i know that jaw surgery for me is probably far off in the future. But i want to get ahead of it....

I made it! Whoop whoop! 100 days free!

I’ve been using this community for a couple of years and a serial quitter for a long time! Have...

Breath still feels short. Still anxious and worried. 4 months out, wished I felt better.

Hello again. Over 4 months quit and this weird breath thing still persists. I'm heading out to buy...