Day 4 and positive :)

[cassie87]

After a difficult evening yesterday today was a breeze!

Work was a bit manic as our team is one person short but made it through without smoking and didnt want to smoke.

Thanks for all the support yesterday while I had a freak out moment :s

Doesn't it feel absolutely great to be a non smoker! What a high

[Briarwood Administrator Ducky]

Hiya Cassie, so happy to hear you're feeling great today, well done😊

Yes it does feel good to be a non smoker so give yourself a pat on the back coz you ARE a non smoker👏😊x

[monky Administrator Cake sniffer outer]

Aup Cassie, I'm sooooo glad you had a better day today On our quit journey, we seem to have our good and bad days, I think its that flippin mr nic trying to get us back, cos he flippin knows when we are on a downer and then he strikes

Hay Cassie, I think we all have ermmm, freak out moments when we first quit, soooo, your not alone gal

You hold your head up high Cassie and be proud of yourself cos I tell you gal, we alllllll know how hard it is to start with but things will get easier, you just see

Just you remember NOPE, Not One Puff Ever Cassie, your doing ever so ever so well, you stick at it and before you know it, you will be FREE from that evil mr nic

[glolin LONG TERM WINNER]

That is awesome Cassie 😀😀✋

Loving your attitude 🌹🌸🌻

[XoxNataloushxoX 20 Months Winner]

Hi Cassie87,

Great news that your feeling Fab today!! And you will feel that way more ad more every single day

It's a bumpy road that only you have control of!!

Keep that spirit and smile at life