I.......

[Zetters]

Really, really, really, really

Really, really really

REALLY

want a cig...

Just a puff

A calm

A taste

Prove to myself i won't smoke tomorrow.....

HELP!!!!!!!

[Betts]

Hi Zetters

Hope you made it through this STRONG craving...

And it has passed now. I think we are stronger for the next time for every one we manage to overcome.

[joolz54 2 Weeks Winner]

I feel the same but am not about to undo the last 7 weeks of pergatory and the cravings are less frequent now. I find looking at the Iquit app (which tells you how long you've done and how much you've saved) really helps - and it's free. Keep going x

[sue52 3 YEAR WINNER]

Hi Zetters,

I hope you got through this, the strength of the cravings does lessen, and they become less frequent. Don't let nic win, do what ever you need to to stop him, scream and shout, beat up your pillow, whatever helps you get past this, cause it will pass.

Keep strong and keep going, you can do this x

[Zetters 1 YEAR WINNER]

Thanks guys

Writing that helped and as far as i know i resisted

PHEW! :0) xx

[Betts]

Sounds interesting ......

[Zetters 1 YEAR WINNER]

Aunty Smirnoff is a cruel mistress - she keeps trying to lead me astray....... Lol x

[virgoansun Badge pending]

Having that cig will not make any difference. You will still want one afterwards! The choice of course is yours and no-one should judge you either way. Having a lung holiday is a good thing anyway!