I would like to say that I am appreciative of those to listen to me.
I have found the whole week to be stressful given the choice ultimately I reached.
I have learnt that fear causes anxiety which is made worse if it triggers past painful circumstances
From this we learn how best to cope and make the best of our resources given our ability to do so
I realise only we can make the changes we want to see for our own betterment only if we actively put the effort in