Welcome Roukaya, good to see you. This is a fun supportive site with some great people taking part. Your post grad course would be a good distraction and we’re all finding ways to motivate each other.
What interests do you have? Take care and stay in touch. Xxxx
I’m carer for my husband Pete who has COPD, sarcoidosis, heart disease and chronic back pain. We watch tv, I cook, clean, read, and try to stay active.
We FaceTime our family who live nearby as that’s the only way to see them.
Please feel free to contact me any time, I know how you feel I can go days without seeing or chatting to anyone. Have a lovely weekend and take care of yourself 😊 Bernadette xx
How do you fill your days during this time of self isolation
I miss my usual carefree life
Now we will realise and give gratitude for what we have
Keep in touch
Hi again Roukaya,
Again so sorry you are struggling so much. I don't know if this is any consolation, but there are quite a lot of people who are isolating themselves as needed, on their own, and there will, sadly, be others who are in a similar situation to you, even if they have family in this country. Are there any ways in which you can contact your mum? There's nothing like a few comforting words from a mum, if you are able to phone or text, or if she is able to use a computer. I know it's much harder for anyone whose parent is perhaps not familiar with online life.
We'll try here at the Positive Wellbeing community to support you by being your virtual friend. I'd say stay in touch here and join in as much as you can as the more you post, the more people will stay in touch with you.
Regarding your studies, maybe see if you can structure your day a bit better. I too struggle with a timetable when I am stuck at home. If I look around my apartment I can see lots of half finished projects and books which I am flitting between. In my case, I've nothing to lose, but this is your whole future at stake, so try and stick with the studies if you can. Take care and take part here often so that we can stay in touch with you. Very best wishes and stay safe and well.
I love reading, watching crime Chanel,and anything to do with history. I am also doing an Open University course. I'm just coming to the end of my fifth year so it keeps me busy and have just enrolled on my final year of study. I love watching old films and certain modern ones with a good story, and I love Disney films . So I can keep myself busy. 🤗 Bernadette xx
Classic history, this module was the Roman empire, my last one will be Greek and Roman mythology really looking forward to it. How are you passing your time.😄 Bernadette xxxx
Good luck. I've studied via The Open University so know just how much you have to have as a person to get through it. Greek and Roman mythology sounds so interesting. Good luck!
To me, we are all humans, we all want the same things, that is the best for ourselves and our families. So we may believe differently and some be a different colour, but it's all the same in the end.
Roils ya I am hugging you breathe slower and the anxiety will lessen. It is worry some but we need to distract and detach a little Romberg this hug I gave you from Nova Scotia Canada I understand I am working on something everyday to stay positive, and your right help isn’t always around the corner ,but ask someone for you own well-being so it does effect your mental illness.when I can laugh out loud I am the happiest I can be.!
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Re self isolation