Early start - when to take Pred?: I'm helping at... - PMRGCAuk

PMRGCAuk

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Early start - when to take Pred?

Orange_2022 profile image
11 Replies

I'm helping at the start of the London Marathon on 21st. Will be leaving home to walk there at about 6am and probably not home until at least 12pm. I'm on 4mg of Pred and currently take it at around 8am with breakfast (Greek yoghurt mostly).

Any thoughts on what to do? Half with a spoonful or two of yoghurt just before 6am and the rest with lunch...or all of it before I leave? I guess taking it all early won't make much difference.....I can sometimes feel I need it by my usual breakfast time. Thanks!

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Orange_2022 profile image
Orange_2022
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11 Replies
Koalajane profile image
Koalajane

all before you leave

Orange_2022 profile image
Orange_2022 in reply toKoalajane

I thought probably so thank you!

PMRpro profile image
PMRproAmbassador

At least all before you leave!!! Will it be enough???

Orange_2022 profile image
Orange_2022 in reply toPMRpro

I think so....feel mostly OK these days with the occasional day that I need an afternoon nap! Planning to stay on 4mg for a while before tapering to 3.5mg as it took me a while to get here. Thank you.

Koalajane profile image
Koalajane in reply toOrange_2022

I am on 4mg and starting to taper to 3.75mg

Orange_2022 profile image
Orange_2022 in reply toKoalajane

Maybe that's a better idea....took me ages to get from 5 to 4.5.

agingfeminist profile image
agingfeminist

You are doing really well...but keep a few extra mgms with you just in case the excitement becomes a bit too demanding for your adrenals. Enjoy!

Orange_2022 profile image
Orange_2022 in reply toagingfeminist

Thank you!

Golfbuddy1 profile image
Golfbuddy1

I usually take mine 2 hours before getting out of bed in the morning. I eat a banana with it.

PMRnewbie2017 profile image
PMRnewbie2017

That's going to be a long day. Yes to taking Pred early as one dose but don't forget to eat and drink too. I would pop one or two 1mg tabs in your pocket too just in case. If you're going to get flaky it'll probably be late afternoon. Hope you have a lovely day.

Orange_2022 profile image
Orange_2022 in reply toPMRnewbie2017

Thanks...hopefully will be home having a lie down by the afternoon!

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