It’s been a bit of a rubbish year and I need advice please.
Recent context: the rubbish year has involved chest infection, Covid, flu, a diagnosis of diverticulosis, polyps on gall bladder and cysts on kidneys and, silent reflux (I do wonder if some of this is due to long-term medication including omeprazole!)
I thought that the silent reflux problem might be due to lying down not long after taking the prednisolone (along with some yoghurt).
So I decided it would make sense to move from taking prednisolone at 2am to instead taking it at 7.30 after breakfast and when I would be up and moving about instead of lying down.
However, the very reason I took the prednisolone at 2am was because I was hit by aching legs and stiffness at around 4am and it was bad enough to prevent me getting back to sleep.
But I now struggle with aches and stiffness again in the early morning. So it’s back to the drawing board. I am going back to taking the pred at 2 a.m., but I’ll prop myself up for half an hour before lying down to sleep again. I’ve also invested in bed risers (6inches) at the top of the bed to help.
So my question is: when is the best time to take esmoprazole, morning before breakfast, evening, or half hour before the pred (makes it a very wakeful night).
I would value advice, feedback, others experience. (I would really like to get off PPIs but until this settles I am on esmoprazole and ‘Gaviscon advance’ after meals.)