my empty enteric coated capsules have arrived already, so I can try taking my preds in the capsules at night. . But do I do a sudden change or gradual? I currently take them between 3 and 4 am (inaturally wake at that time without an alarm) Having consulted the forum, 11pm seems a good time, although some people have said whatever time they go to bed. Should I take them between 1 and 2am for a couple of nights maybe?
I’ve been going to bed early, so whether I stay up later or set the alarm (not keen) whatever I do will be an adjustment.
Many thanks