Hello everyone.
Last September I got C.V.I was quite sick for 10 days. [after 3 jabs] The usual headache, aching body, exhausted .Afterwards I did think why do I still ache and have a very sore shoulder. I just kept thinking this is after affects of C.V. The pain and stiffness got worse.I was taking ibuprofen and wondering what was going on. { I am a very fit person swim and walk big shock to me] I was so bad I couldn't walk, getting into bed and out of my bed was like torture.Of course no sleep as well.Unable to get a Dr. appointment.My Husband took me to our walk in health centre.I waited for 3 hrs.I just kept walking around and trying not to stiffen up.I also called 111 at no time did any of the medical people mention the word P M R like no one had heard of it.The Dr. was very thorough she was concerned about my pins and needles radiating into my face and side of my head.Of course she told me to go to A and E and take a letter.We registered and waited 8 hours to see a Dr.I took paracetamol and hubby got us a drink and I had a couple of fruits and snacks in my bag. Dr.said I had nothing to worry about [I did have a blood test whist waiting] you have Rotator Cuff Syndrome. He gave Co-Codomol and that was it. Finally I saw a locum older Dr. after 12 weeks and loss of 1 stone in weight [which I couldn't afford to loose at 71 yrs old] He said the word PMR what! I was gobsmacked .We quickly got the magic pills [Prednisolone 20 mg.] and after 2days I slept and started to feel my pain easing.The fact that no one thought about P M R is unbelievable.All that pain,I though of every horrible condition under the sun I could have. 11months later I am doing great ,still swimming walking being sensible I do flag after lunch.So I have 30 mins sleep.Good diet no processed food ,plenty of fruits veggies and rest often.I am now down to 2.75 mg. I will not sit on my Laurels I know its still there and I am doing my meditation and use my Shaki Mat everyday.
I feel for everyone ,with all their long term problems. I wish everyone the very best of Luck xxxx