I have looked in the FAQ’s but is there a simple post with the information regarding supplements to take whilst on Preds? If not can someone with more knowledge than me create one please?
I’m looking for something that, in one place, lists the suggested supplements e.g. Calcium, Vitamin D etc, the best versions and timings of taking them as I am getting very confused about what is the best to take
I’ve added D3 and a calcium supplement which I take with breakfast, about 2 hours after the Preds, but I have a suspicion they may not be the right versions.