I used to love every moment of hot weather, which really brought me to life. Now I find I can't wait for the cooler evenings to arrive..is this, I wonder, an effect of Prednisilone, or PMR, or just advancing age!
This forum is wonderful and I feel so supported by all of you.
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humlies
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A bit of all three probably….,and as discussed yesterday or day before, we don’t cope with extremes of weather very well, especially with illness or age!
You're one up on me - I can't remember when I last cleaned the floors - at least I am doing a bit of gardening. We ae very fortunate to live near the sea - a 10 minute walk down (but then you have to come up..)
Extra showers during the day certainly make you feel better, even if only temporarily. I found that actually NOT putting moisturiser on arms and legs also helps the sweat to dry off, cooling me down. But the main thing is DRINK PLENTY OF WATER. This from someone who lived in a semi-arid country for 24 years actually in the desert for 18 months.
When it gets too humid sweat doesn't cool you off. It's been 100% humidity here (Nova Scotia) for days. Fortunately temperature dropping so with a breeze it's now quite pleasant. I remember returning home from 10 days holiday in Egypt during August a few years ago, and feeling far more miserable at home in my garden - it was the humidity at home!
It was 34 degrees here in the New Forest yesterday. We left home! But went for a walk in the deeply shaded woods then had a shady picnic in what is usually a windy area! About 2pm a lovely breeze started so we stayed there with books, crochet, puzzles, watching the fawns eat etc! Sometimes, if you look, there’s a cooler alternative! Tomorrow we are packing a supper picnic and going into the forest in the evening! I realise not everybody has this choice, but if you have a public wooded area preferably on a hill, or the coast where’s there’s often a breeze, it may help! We are loving it!
BUT forgot to say the dripping pouring head sweats are back! They were part of my initial diagnosis and I do have shoulder pain too! But flare is due to dropping steroids back from 5 to 3.5 after 2 weeks at 5mg I think....should have gone to 4.5mg first, then 4mg!
That's a huge drop from 5 to 3.5mg. Since being on 10mg I have only ever dropped by .5 at a time, and that on the dead slow method. Now that I have reached 5, going even slower hoping to avoid the worst of the adrenal stuff.
Yes but I’d only leapt back up to 5mg for two weeks as per sick day rules and hoped then to be able to go directly back to my norm which had become 3.5. Normally I reduce by 0.5mg each time.
I can't cope well with the heat. I find it best to stay indoors with light clothing and a fan. The less I move about the more comfortable I am. Heat really saps my energy. We keep a stock of low calorie ice pops in our freezer to have as they are refreshing and hydrating
We've got a tv commercial running these days of a couple sitting outside drinking (eating?) something cold, with their feet immersed in a child's play pool.
I can't stick the heat either and yet I used to love sitting in the sun! My feet are more swollen than usual too which is pretty uncomfortable. I'm in Lisburn, Northern Ireland and we've exceeded 30 degrees today, really not used to it!
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